Whole Earth & Sea Women's Multivitamin and Mineral 60 tablets
The Pure Food Women’s Multivitamin & Mineral contains vitamin and mineral complexes important for women, including calcium and magnesium in a 2:1 ratio, vitamins D3 and K2, iron, and active forms of folate, B12, and other B vitamins. Enzymes, antioxidants, and other phytonutrients are also included for energy and vitality, making this vegan-friendly formula ideal for any woman looking for a raw-food-based multi packed full of organic ingredients.| Each Pure Food Maximizer™ tablet contains: | |
| Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) | 45 mg |
| Niacin (inositol hexanicotinate) | 12.5 mg |
| Vitamin E ( d-alpha-tocopherol from sunflower oil) | 15 IU (10 mg AT) |
| Pantothenic acid (pantethine) | 5 mg |
| Natural mixed carotenoids (Dunaliella salina) (whole) providing: | |
| Beta-carotene | 5000 IU (3000 mcg) |
| (and naturally occurring levels of alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) | |
| Benfotiamine (lipid-soluble form of vitamin B1) | 2.5 mg |
| Riboflavin (5’-phosphate sodium) | 1.25 mg |
| Vitamin B6 (pyridoxal-5’-phosphate) | 1.25 mg |
| Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) | 400 mcg |
| Vitamin B12 (methylcobalamin) | 200 mcg |
| Vitamin K2 (menaquinone-7) (MK-7) (natto bean) | 40 mcg |
| Vitamin D3 (cholecalciferol, lichen) | 500 IU (12.5 mcg) |
| Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) | 25 mg |
| Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) | 12.5 mg |
| Iron (ferrous bisglycinate) | 10 mg |
| Zinc (picolinate) | 7.5 mg |
| Manganese (citrate, ascorbate) | 1.25 mg |
| Boron (citrate) | 0.75 mg |
| Copper (bisglycinate) | 0.5 mg |
| Chromium (picolinate) | 200 mcg |
| Iodine (kelp) (Ascophyllum nodosum) (whole) | 75 mcg |
| Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) | 50 mcg |
| Lutein (Tagetes erecta) (marigold flower) | 1 mg |
| Lycopene (Lycopersicum esculentum) (tomato fruit) | 1 mg |
| Farm Fresh FactorsTM † | 150 mg |
Recommended use: A bioenergetic multivitamin and mineral formula for the maintenance of good health.
Recommended adult dose: 2 tablets daily with food, a few hours before or after taking other medications, or as directed by a health care practitioner.