Whole Earth & Sea Women's 50+ Multivitamin and Mineral 60 tablets
The Pure Food Women’s 50+ Multivitamin & Mineral contains vitamin and mineral complexes important for women over 50, including calcium and magnesium in a 2:1 ratio, vitamins D3 and K2, alpha-lipoic acid, and vitamin C. Easily absorbed active forms of folate and other B vitamins are also included, alongside enzymes, antioxidants, and phytonutrients for energy and vitality, making the vegan-friendly Women’s 50+ Multi ideal for older women looking for an organic, raw-food-based multi.
Each Pure Food MaximizerTM tablet contains: | |
Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) | 82.5 mg |
Vitamin D3 (cholecalciferol, lichen) | 500 IU (12.5 mcg) |
Niacin (inositol hexanicotinate) | 12.5 mg |
Vitamin E ( d-alpha tocopherol from sunflower oil) | 15 IU (10 mg AT) |
Pantothenic acid (pantethine) | 5 mg |
Benfotiamine (lipid-soluble form of vitamin B1) | 5 mg |
Riboflavin (5’-phosphate sodium) | 1.25 mg |
Vitamin B6 (pyridoxal 5’-phosphate) | 1.25 mg |
Natural mixed carotenoids (Dunaliella salina) (whole) providing: | |
Beta-carotene | 5000 IU (3000 mcg) |
(and naturally occurring levels of alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) | |
Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) | 400 mcg |
Vitamin B12 (methylcobalamin) | 200 mcg |
Vitamin K2 (Menaquinone-7) (MK-7) (natto bean) | 40 mcg |
Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) | 25 mg |
Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) | 12.5 mg |
Zinc (picolinate) | 7.5 mg |
Manganese (citrate, ascorbate) | 1.25 mg |
Boron (citrate) | 0.75 mg |
Copper (bisglycinate) | 0.5 mg |
Chromium (picolinate) | 200 mcg |
Iodine (kelp) (Ascophyllum nodosum) (whole) | 75 mcg |
Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) | 50 mcg |
Alpha-lipoic acid | 25 mg |
Lutein (Tagetes erecta) (marigold flower) | 1 mg |
Lycopene (Lycopersicum esculentum) (tomato fruit) | 1 mg |
Farm Fresh FactorsTM † | 150 mg |
Recommended use: A bioenergetic multivitamin and mineral formula for the maintenance of good health.
Recommended adult dose: 2 tablets daily with food, a few hours before or after taking other medications, or as directed by a health care practitioner.