Intelligent Change The Five Minute Journal
Intelligent Change The Five Minute Journal
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Intelligent Change The Five Minute Journal

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Intelligent Change, The Five Minute Journal

The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You’ve been warned.

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